Collagen is one of the most abundant forms of protein that our body contains. When the collagen levels of your body are healthy, the cells that contain collagen have a strong and youthful appearance. Some of the key nutrients that help in increasing the production of collagen are vitamin C, copper, proline, and glycine.

7 foods that can trigger bouts of diarrhea There are a plethora of health issues caused by bacteria and viruses, and combating them can be a challenge. One of the common health problems caused by these trouble-causing agents is diarrhea. Diarrhea is known to affect an estimated 2 billion people over the globe and affects children mostly.

3 significant things you must know about CLA safflower oil People who are trying to lose weight often take CLA safflower oil supplements. This makes one wonder what it is and how can it help someone lose weight? To understand the supplement, one first needs to understand what CLA is.

4 benefits of consuming CLA safflower oil People who are not acquainted with CLA safflower oil must know that it is a dietary supplement that is gaining popularity because of its multipurpose use. CLA safflower oil supplements consist of about 80% of pure safflower oil, which happens to be one of the best oils that one can purchase from the market today as per the industry experts.

Shopping for beauty products can be intimidating and tricky especially with so much variety available in the market nowadays. Whether you are buying a makeup foundation, a face cleanser or a mascara you will have a lot of options to choose from. The confusion may lead to waste of time and if the product isn’t worthwhile, the money as well.

Four scientifically proven benefits of apple cider vinegar One of the most popular forms of vinegar, apple cider vinegar has endless benefits like weight loss, a better immune system, help with managing diabetes and gout. Along with these benefits, it is also high on versatility and can be added to many dishes and preparations.