Cholesterol is a waxy, fat-like substance present in every cell of the body. It is essential for the production of vitamin D, hormones, and other chemicals in the body that aid in digestion. Cholesterol is carried throughout the body by low-density lipoproteins (LDL) and high-density lipoproteins (HDL). For a healthy person, it is important to maintain a healthy balance between the LDL and HDL levels.

It can be difficult to eat healthy whilst working, especially, with the pressure of deadlines and other work-related stress. Atop that many office pantries offer a variety of tasty snacks filled with sugar and trans fats. Your willpower is constantly at a test and choosing the healthier option seems more and more difficult as the day passes.

Neurofibromatosis is a genetic condition characterized by the growth of neurofibromas (tumors) on the nerve tissue. It is generally benign; but, some tumors can turn malignant. The disease is controlled with radiation therapy and surgeries. However, a healthy diet also plays a very crucial role in better management. Therefore, here is a list of foods that neurofibromatosis patients must avoid and their replacement options.

Caused by genetic mutations that occur spontaneously at birth, neurofibromatosis leads to the growth of tumors. These tumors are known as neurofibromas. These growths can be removed through surgery or radiation therapy; however, there is no cure for this disease. Following a healthy diet routine is one way to manage neurofibromatosis.

If you have diabetes, food plays an important part in managing your symptoms. Here’s how you can put together diets for diabetes patients. If you have been diagnosed with diabetes, it means that you have high levels of glucose (blood sugar), which can cause further health problems. There are different types of the disease—chronic diabetes includes type 1 diabetes and type 2 diabetes, while prediabetes (high blood sugar levels, but does not qualify as diabetes) and gestational diabetes (occurs when a woman is pregnant but can dissipate after delivery) are the types of potentially reversible diabetic conditions.

Strong medications are not the only answer if you want to lower cholesterol. These lifestyle changes can be effective too. It is estimated that over 100 million Americans have high cholesterol levels, which can lead to further health problems, and even cause strokes and heart attacks. Cholesterol in your body is a waxy substance found in the fats of your blood.